Personalised nutrition and wellbeing coaching can help you with a range of lifestyle, dietary and health concerns. Inclusive of:

• Specific health conditions

• Chronic diseases, such as type 2 diabetes, heart disease and metabolic syndrome

• Food Intolerances & allergies

• Digestion / Gut health

• Weight management

• Hormonal imbalances

• Peri menopause / menopause

• Stress Management

• Post Viral Fatigue

• Healthy Eating

• Increased wellbeing, energy & vitality

• Goal / Goals orientated, based on your individual needs and preferences

• Continuous support, guidance & motivation throughout

• Coaching delivered online or face to face

• Level 6 (BSc honours 1st class) qualified. Specialist in nutrition, wellbeing & exercise