Be the best version of you!

What we offer.

 

In person or online. One to one consultation & nutritional analysis, based on your diet, wellbeing, nutrition & health goals. Free health check included (face to face consultations).

 

Get your guide to a healthier, happier & more energised you. Be the best version of you for life. No more dieting. The book includes advice on increasing your metabolism, tips on the best nutrition for your body, mental health, making & breaking habits, goal setting, measuring your success, a food plan, recipes & much more on health, wellbeing & exercise.

 

In person or online. Complete nutritional support towards your current diet and dietary goals, whether that’s weight loss, weight gain, improved health and energy or to improve a specific health condition.

8 Week ‘Shape Up’ Course

£350 (saving £50)

10 Week ‘Shape Up’ Course

£400 (saving £100)

One on one personal coaching, based on your physical, psychological and nutritional goals. Motivation, support and guidance guaranteed!

Block of 10 one to one sessions

£400 (saving £100)

Still unsure? Speak to our nutritionist and health coach Caroline.